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Orange and Coconut

Gluten-free Corn and Feta Fritters

Writer's picture: Deidre BoschDeidre Bosch

Updated: Jun 26, 2024












SERVES: 4 | PREPERATION: 15 MINUTES | COOK: 15 MINUTES | FREEZE: 1 MONTH | GLUTEN FREE | NUT FREE


INGREDIENTS

125 grams gluten-free plain flour

2 tsp baking powder

1 egg

100 ml milk

195 grams can sweetcorn, drained, or the kernels from 2 fresh cobs

freshly ground pepper

75 grams feta cheese, crumbled

2-3 tbsp sunflower oil, for frying

fried or grilled bacon, to serve, or mix into the batter


INSTRUCTIONS

  1. Sift the flour and baking powder into a bowl and make a well. Add the egg and milk, and start to incorporate the flour, whisking until smooth. Add the sweetcorn, some pepper and mix. Rest in the fridge for 15 minutes.

  2. When ready to cook, stir in the feta, then heat a little oil in a non-stick frying pan over a medium heat. Spoon in 2 tablespoons of the mixture and flatten together to form each fritter, leaving plenty of space between them; you will have to cook them in batches.

  3. Fry for 1-2 minutes or until the underside is pale golden then turn and cook the other side for a further 1-2 minutes. Remove and drain on kitchen paper. Serve alone or with bacon, as a main meal with a fresh salad, or breakfast.


VARIATIONS: Once you've mastered the batter mix, try varying it with grated cheddar cheese and spring onion, peas and chopped mint, or blue cheese and chopped red onion.



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