Perfect for kids with nut allergies, but still tasty and crunchy to be enjoyed as a snack or a healthy addition to a school lunchbox.
INGREDIENTS
¾ cup (85g) Rolled Oats
½ cup (40g) Desiccated Coconut
1 tablespoon Seeds of Choice chia seeds, flaxseeds, hemp seeds, sesame seeds etc
⅓ cup Sunflower Seed Butter
3 tablespoon Honey (add more if you want it sweeter, can replace with sweetener of choice.)
1 tsp Vanilla Extract
¼ cup of raisins
¼ teaspoon Cinnamon
INSTRUCTIONS
Combine all ingredients in a large mixing bowl, including add-ins, stirring until well mixed. Adjust the consistency by adding more oats if it's too wet or additional sunflower butter or honey if it's too dry. Aim for a slightly sticky dough that easily holds together when lightly squeezed.
Divide the dough into balls of your preferred size; for reference, I used a tablespoon to create tablespoon-sized balls. Form the balls by gently squeezing and forming the mixture rather than rolling it.
Place the formed balls in the refrigerator for 30 minutes to allow them to firm up.
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